Sleeping Your Way To Success

Hopefully none of you got the wrong idea about that title. Sleep is one of the daily requirements most all of us try to cheat. We use caffeine, exercise, cold showers, sugar, slaps to the face, or any number of things to avoid the real issue-we just aren't getting enough sleep or the right type of sleep.

As the ringmaster of a circus you would never want to get caught napping when you were supposed to be leading an act into a ring or making sure the line up was going well. Even a sluggish response would be frowned upon by the audience and your fellow performers.

Daily Infographic has a fantastic resource to better understand the value of sleep and what happens when we don't get enough of it. You can see it by clicking here.

In the meantime, maybe it is time to start thinking in terms of how you can sleep your way to the top!